![]() ![]() Layer 1 - Outcome This layer is concerned with changing the result like writing a book, losing weight, etc. In chapter 2, James introduces us to the Three Layers of Behavior Change. So, instead of focusing on our goal, we need to devise a plan to reach the goal. ![]() Systems are about the processes that lead to those results. Goals are about the results you want to achieve. So, the problem here is the system, not the goal itself. But what differentiates us from successful people is the steps that are taken to achieve the goal. Focus on Systems, Not GoalsĮvery one of us has goals to become rich, to be an entrepreneur, to be fit, etc. ![]() There are a ton of good and useful ideas given in the book, but I have summarized the Top 10 things that I liked very much. All the ideas and tricks given are well narrated with real-life examples, linked with proved scientific theories, and can be followed from day one. But it is very different in the case of Atomic Habits. I have read many articles on building habits, which tell things that feel theoretically easy but are very difficult to follow. ![]() I wouldn't call myself a good reader and to be honest, this is the first book I finished in my life. I thought of giving it a try and bought the book from Amazon India. Recently, I came across an article, where must-read top 10 books of 2020 were listed. ![]()
0 Comments
Leave a Reply. |